May 3-9, 2025
Explore. Restore. Give Back.
Explore. Restore. Give Back.
Retreat with Jennifer Knox and Lauren Verona
Explore Puglia Italy with us at a beautiful historical farmhouse dating from 1689 in the quiet countryside of Murgese.
Restoring our body and mind through daily yoga asana and meditation. Reflecting on ourselves and connecting to the unique experience that is yoga. Adventuring through a few exciting excursions. Giving back through volunteer work within the countries we travel to. With Puglia we will go beyond just another vacation as we immerse ourselves in to the Italian culture, traditions and people.
With over 15 years of experience, Lauren encourages her students to develop an asana practice that will help unify the body and mind.
Jennifer believes in empowering others to stay curious, to take ownership and learn about how their own body moves and works. She believes one of the most beautiful aspects of ashtanga yoga is the required personal responsibility and discipline built within the practice. She is recognized by Yoga Alliance and YACEP