October 20-26, 2024
Lauren Ohayon for Exercise for All LLC
RETREAT WITH LAUREN OHAYON
Lauren is an internationally recognized Yoga + Pilates teacher specializing in core and pelvic floor issues. I’ve been teaching for the past two decades. She creates online exercise programs that are challenging, unique, safe, sustainable and life-changing.In addition to yoga and Pilates she is also certified as a Restorative Exercise Specialist™, in Neurokinetic Therapy® and in Anatomy in Motion.